agent99 mountain climber challenge


Mountain Climber Challenge Workout

I personally find mountain climbers to be very challenging and can be a great asset in your workout. This tough little workout will take you minutes but will get you heartrate pumping and your muscles engaged. Please do not perform this workout if you are not totally familiar and comfortable with this exercise. This can be added to the end of a challenging workout or at the beginning to get your heartrate elevated and your muscles warm.